Welcome to Aguira Wellness

About Me

Hello, I’m Sandra (Eva Alejandra Galindo Ramírez), founder of Aguira Wellness.

I am an integrative practitioner with over nine years of experience in body awareness, sound, and emotional processes. Since 2023 in the Netherlands, and now that Leiden has become my home, I offer in-person sessions that support nervous system regulation, embodied awareness, and inner reconnection through multisensory biofeedback.

I create spaces where bodies remember they are safe —
where shoulders that have carried generations finally soften,
and voices that learned to stay small find their resonance.

These experiences are complementary and supportive – not a substitute for medical advice or treatment.

My Approach

My work brings together several approaches within a complementary, non-clinical context:

• Muscular-focused bodywork
• Awareness-based cellular techniques
• Live therapeutic sound and music
• Vibrational tools
• Conscious energy work
• Applied emotional intelligence
• Hypnosis-based methods

I also integrate my natural abilities to perceive subtle emotional and bodily states (interpersonal interoceptive resonance) and, when appropriate, receive and process them in my own body (somatic empathy / projective identification) to accompany the process safely and effectively.

Through focused attention and presence, I facilitate deep states of awareness and transformation (non-verbal hypnotic states / relational hypnosis), using mental imagery and intention (guided somatic imagery) to support the body’s natural self-regulation.

All sessions are held in English or Spanish to ensure clarity, presence, and safety in communication.

People who work with me often report increased body awareness, improved rest, emotional clarity, and a deeper sense of balance.
Each experience is unique and shaped by your personal moment, sensitivity, and level of engagement.

Tools & Experiences I Offer

Sensory Biofeedback & Bio-Symphony

Observe and listen to your nervous system in real-time. Through non-invasive sensors, your internal biological rhythm is translated into a unique melodic stream. It is not just music; it is an objective mirror of your internal state in sound and image.

Somatic Sound & Tactile Vibration

In addition to Tibetan bowls, gongs, and voice, I incorporate tactile resonance technology. This allows the frequencies and therapeutic decrees to be physically felt in the body, supporting deep emotional integration and a sense of “physical containment.”

Personalized Therapeutic Narrative & Decrees

Stories and decrees crafted from your real situation, delivered with high-fidelity vocal presence and psycho-neuro-immunological intention.

Integrative Bodywork

Focused bodywork guided by sensory biofeedback, allowing attention to be placed on areas of higher tension or activation detected during the session. The work adapts in real-time to the body’s responses, supporting release and regulation.

Quantum Energy (Non-Local Healing)

Energy-based supportive work offered in person or remotely, using focused intention and guided processes.

Benefits & Support

• Greater body and emotional awareness (interoception)
• Release of physical and energetic tension
• Improved rest and nervous system regulation
• Enhanced sensory integration and perception
• Faster access to deep meditative and coherent states
• Embodied affirmation: Feeling the “vibration” of your intention physically
• Safe and held space to explore emotions and reinforce personal intention (neurovegetative discharge)

Especially Supportive For

People who experience:

• Sensory sensitivity, restlessness, or difficulty focusing, relaxing, or staying present
• Emotional overwhelm, anxiety, or the need for nervous system regulation
• Physical tension, postural stress, or chronic muscular strain
• Difficulty accessing deep rest, creativity, or inner clarity
• High responsibility roles, leadership positions, or decision-making pressure
• Busy minds or mental fatigue from constant multitasking
• Life transitions, burnout, or repetitive patterns of stress

Those seeking enhanced self-awareness and connection to their body and inner rhythm
People interested in exploring subtle emotional and bodily states safely (interpersonal interoceptive resonance / somatic empathy)
Anyone curious about integrating mind, body, and presence in real-time experiences

These sessions are ideal for anyone who wants a safe and held space to release tension, clarify emotions, regain focus, and restore balance—especially those who carry responsibility, creative demands, or intense cognitive load.